Relationship Counselling in Charlestown

Making the Most of Your Sessions

What is relationship counselling in Charlestown?

Relationship counselling is a therapeutic form of counselling that deals with your relationship with another person. It could be a partner, family member, friend or co-worker. Relationship counselling focuses on your interpersonal relationship and its impact on you as an individual. The goal is to help you understand how your relationship affects you and to teach you ways to improve it.

What if we can't agree on anything?

If you're in a relationship and you can't agree on anything, it's time to consult with a professional. If you both want to work on your issues and communicate better, relationship counselling could be the answer.

What to expect in your first session?

Your first session in relationship counselling can be a bit daunting, especially if you're not sure what to expect. To help you get an idea, here are five things to keep in mind: 

- The counsellor will want to know as much about your relationship as possible. They'll ask you a lot of questions and they might try to draw out some conversation from both parties. 

- You won't be judged or criticised for anything that you say in your sessions.

How many sessions will you need?

It's difficult to say how many sessions you will need for relationship counselling. Some couples can work through their conflicts in as few as six sessions while others may need a year or more. It's best to discuss your individual needs with your counsellor so that you can figure out what is right for you and your partner.

How much does it cost in Charlestown?

The cost for a relationship counsellor in Charlestown will vary depending on their qualifications, location and experience. If you're not sure how much your sessions should cost, contact a counsellor directly to discuss your needs and ask questions about their fees.

Is relationship counselling right for us?

It is hard to know if relationship counselling is right for you. Here are some signs that it might be: 

- You're feeling unhappy and unfulfilled with your partner. 

- You don't feel like you're getting what you want out of the relationship. 

- You're no longer having fun together. 

- The relationship has turned into a power struggle instead of a partnership.

What if we still decide to break up?

If you and your partner decide to break up after relationship counselling, it's important that you both agree on what is going to happen with the counselling. You might want to continue it because there are still things you want to work through or feel like there is still more left unsaid. When one person wants to end it and the other doesn't, it can be a difficult situation, so make sure you come up with an agreement together that works for both parties.

Where can I find a good relationship counsellor in Charlestown?

A good relationship counsellor in Charlestown will want to make sure you are both heard, and that your needs are being met. Cooks Hill Counselling has many clients from the Charlestown area and we are conveniently located in Lambton. Contact us today to arrange a session.