One of the more challenging aspects of counselling is getting each spouse to put forth the effort in resolving their issues. Instead of one spouse blaming the other spouse, each spouse must take responsibility for the relationship by working together to make it stronger.
If a married couple can get to the point where they share common goals in their relationship, then it will allow them to overcome whatever delusions or resentments they have toward each other. If those negative feelings have existed for several years, then it could take several years of sessions to overcome those feelings. Again, it all depends on the couple and the severity of the problems they face.
Not too many couples truly live the fairy-tale of “happily ever after.” Perhaps couples wouldn’t have so many problems if the law required them to get couple’s counselling or coaching every week. Unfortunately, some people are too proud to seek help for a broken relationship. Some people act out which can include things like blaming their partner for the problems, distracting themselves with work or hobbies, alcohol or drugs, or in some cases, participating in extramarital affairs.
Don’t let yourself get to this point. As soon as you feel unhappy in your relationship, do something about it immediately. Let your partner know how you feel, so they are not in the dark. Communication is the main component of any great relationship. If they truly want to fix things, then they will agree to come along with you in an effort to save the marriage.
“Relationships are one of the most difficult experiences we will encounter in life” according to a marriage counsellor named David Bulbert. “It’s difficult enough to live with ourselves, let alone another human being with all their faults, flaws, and idiosyncrasies. We may aspire to be spiritual like Buddha or Jesus, but they didn’t have partners, did they?”
Bulbert makes a very good point. All of these wise men and holy men of history that we read about did not have to contend with a wife or partner. Their spirituality could not have saved them from the disagreements and disappointments that come with every relationship. Perhaps that is why they chose to be single.
However, you shouldn’t have to be single. A relationship can be a fun and rewarding thing when it works right. If you’re feeling disillusioned, disenchanted, or alone in your relationship, then counselling can certainly help you overcome those feelings. And, of course, if you’re constantly fighting, disagreeing, and arguing with your partner, then counselling is a must.
Each session at Cooks Hill Counselling usually lasts 50 minutes on average. You can request to have a longer session if so desired, just let us know ahead of time so we can accommodate you. Both people in the relationship need only come once per week in the beginning. If for some reason that your partner does not want to come, then you can always come alone and seek advice from your counsellor about how to proceed in the relationship.