Counseling Services at Cooks Hill Counselling

You might have had a talk with your friends and family, and that’s a great thing because they’re your immediate support system. However, the problem is that sometimes they could get too emotional with you, or let passed issues get in the way of being objective, and that’s not helping. In other instances, they might try to find solutions, which isn’t what you may need at the moment.

That’s where a counselor comes in. Our counseling services here at Cooks Hill Counselling covers a lot of issues, from relationships, substance abuse, and grief. Everyone deserves to be heard, and that’s what we do and more.

Here are some of our available counseling services and how they can help you.

Couples and marriage counselling service aids in understanding the current feelings of two people towards each other. It can focus on what made them go into a relationship together, what their expectations might be, and how they can move forward following problems. It’s not a matter of who is right or wrong, rather knowing how to accept each other and carry on.

While it is true that love is love, couples in same sex relationships have unique needs and situations. It takes a trained counselor to be of assistance, and that’s what we offer.

Losing someone dear to you is always a tough spot to be in. It can be a heavy burden to bear for anyone, which is why you need someone to talk to in order to vent out those feelings of hurt and sadness. Grief and loss counseling service creates a positive avenue where you can come to terms with your emotions and emerge stronger.

Anger is a normal emotion, however if it begins to define you, it becomes unhealthy. There’s a need to discover new coping mechanisms instead of bursting. Sometimes you need to be aware what anger can do to you and others around you. Anger management can help those struggling with this sometimes volatile emotion.

People think only the bullied needs counselling, but the truth is even the bully needs guidance. Both parties need to be understood, such as how the bullied feels about the situation and what makes a bully a bully. Our counselling for both parties involved in bullying can help resolve the situation.

Depression is more than just extreme sadness. It has stolen numerous lives, showing it is a serious problem in today's society. Depression counseling for this issue includes understanding the source of depression, how one could cope, and how a person can openly seek help.

There are more kinds of counseling services that we offer, but all of them have one thing in common. You can be assured of an unbiased, non-judgmental approach by a professional counseller.